Wednesday's Calories - Week 2

Breakfast
Rice Mix: 220 cal.

Snack
Lo-Cal Raspberry Yogurt: 45 cal.

Lunch:
V8: 35 cal.
Lean Cuisine: Salmon with Lemon Dill Sauce: 240 cal.

Snack
Popcorn: 100 cal.

Dinner:
Chicken Breast: 230 cal.
Shredded Vegetables: 25 cal.
Potato: 80 cal.

Snack
DORITOS NACHO CHEESIER Flavored Tortilla Chips: 200 cal.

Running Calorie Total: 1175 cal.

Notes:

• Last night was the first full night of sleep I’ve had in a week. I think its the extra calories I had yesterday. Jade summed up yesterday nicely for us.

• Brewed tea is so good. Thanks dear!
• My pouch cooking was good but I need to make sure the meat is completely thawed and use more spices. My spices are getting old which is kinda good in that I have to use more which makes it easier to get rid of them.