Erv's Diet Website This is a log about my diet to help remind me why I'm doing this.

Thursday Calories - Week 2

Breakfast:
1/2 Chicken Breast: 150 cal.
Shredded Vegetables: 10 cal.
Potato: 30 cal.

Lunch
Broccoli Cheese Soup: 300 cal.
Club Sandwich: 450 cal.

Dinner:
Turkey Speghetti on Whole Wheat Pasta with Cottage Cheese - 550 cal.

Snack:
Rice Cakes: 70 cal.

Running Calorie Total: 1760 cal.

Notes:

  • I found a kinda cheap electric skillet at Amazon/Target for about $35. I got the idea from Alton last night with his poaching. I know we’ve made a lot of purchases recently, but its one of those things we’ve been saying we’d like to get. Maybe one will hope down the bunny trail for Easter.
  • Update: I found a cheaper skillet @ Target for $20. I’m trying to find some more info on it. Mainly I want to make sure that it has a tempature setting and not 1,2,3.
January 17th, 2008 / 0 Comments


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